Danish in a Bowl

From South Beach Friends Wiki

Into a microwave safe bowl:
1/2 cup low-fat cottage or ricotta cheese
1 egg or 2 egg whites or 1/4 cup egg replacement
1 or 2 pkgs. Splenda
few drops of vanilla extract

Beat throughly with a fork until mixed.

Drop in small chunks of low-fat cream cheese (about 1/2 ounce) and a few slivers of no-trans fat margarine. Sprinkle with a tsp of brown sugar substitute.

Microwave on high until throughly set and bubbling, about 4 to 5 minutes. Remove and set aside for a few minutes to cool a bit.

posted by Waneita at http://www.southbeachdietguide.com